Monday workout

I flew through workouts on Monday.  It seems that bootcamp has increased my stamina for Melody's workouts - maybe it's the cardio, or the fact that I'm working out 4 nights a week instead of 2 for a total of 3.5 hours of strenuous activity each week instead of 1 hour.  I don't remember what I did - there was too much.  I should have written it down on Monday.  :(  I missed last night's bootcamp workout because I was sick...