workout

3 sets of:
- standing cable rows, as many as possible, one minute each hand
- standing cable presses, as many as possible, one minute each hand
- jump squats, as many as possible for one minute

Total that was only 15 minutes of exercise, but I must have taken 15 minutes of rest because I only got through 3 sets of that. It was tough, tiring, and I tried not to get nauseous. It really did not help that this was a morning workout and I wasn't able to eat early enough beforehand (what I did eat was only a cup of yogurt). Plus we went to sleep at 3am last night, and right before that we had pancakes, eggs, hashbrowns, and sausages at IHOP for dinner (at 2am).